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Healthy Strawberry And Banana Smoothie
A healthy strawberry and banana fruit smoothie made with almond milk and flaxseed for delicious and nutritious flavor.
Servings
1
smoothie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Equipment
Blender
Ingredients
1
cup
frozen strawberry halves
1
small
banana
sliced (about 1/2 cup)
2
tbsp
vanilla yogurt
1
tbsp
ground flaxseed
1
cup
unsweetened almond milk
US Customary
-
Metric
Instructions
Add all ingredients to a blender and blend until smooth, about 30 seconds to 1 minute.
Serve in a tall glass.
Notes
Health benefits:
This strawberry and banana smoothie recipe is packed full of nutrients! Read more in the blog post above.
Author:
Nicole
Calories:
242
kcal
Course:
Breakfast, Drinks, Snack, Snacks
Cuisine:
American
Keyword:
almond milk, banana, blender, flaxseed, frozen strawberries, healthy, nutritious, spring, summer, vanilla yogurt
Nutrition
Calories:
242
kcal
|
Carbohydrates:
43
g
|
Protein:
7
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
2
mg
|
Sodium:
356
mg
|
Potassium:
726
mg
|
Fiber:
8
g
|
Sugar:
25
g
|
Vitamin A:
99
IU
|
Vitamin C:
94
mg
|
Calcium:
414
mg
|
Iron:
1
mg