Tropical Acai Bowl

Jump to Recipe

This post may contain affiliate links. As Amazon Associates and through other affiliate programs, we earn from qualifying purchases if you click on a link – at no extra cost to you. We only promote products we actually use and truly love!

A nutritious, satisfying, and refreshing tropical acai bowl to start your morning off right. Topped with fresh fruit, granola, and coconut shreds, it’s like vacation in a bowl!

A tropical acai bowl with fresh fruit, granola, and coconut shreds.

If you’re looking for a healthy and easy breakfast recipe, you’re in the right place! We love making these refreshing acai bowls when we’re craving something extra nutritious to start our day.

What This Recipe Entails

You can whip up a tropical acai bowl for breakfast in no time! You’ll need about 10 minutes to prepare your fresh fruit topping, and about 5 to 10 minutes to blend the smoothie (depending on how powerful your blender is).

  • Prep time: 15 to 20 minutes

Tropical Acai Bowl Ingredients

This healthy smoothie bowl is made with a tropical blend of frozen fruits and acai, then topped with fresh fruit, granola, and coconut shreds! These refreshing flavors will transport you to a tropical island.

Here’s what you’ll need to make the acai smoothie bowl (bonus: it’s dairy free!):

  • Almond milk
  • Frozen acai
  • Frozen whole strawberries
  • Frozen pineapple chunks
  • Frozen mango chunks
  • Peanut butter

For the toppings, you’ll need:

  • Mango
  • Banana
  • Strawberries
  • Granola
  • Shredded coconut
A tropical acai bowl topped with fresh fruit.

We love using KIND oats and honey granola with toasted coconut for this tropical acai bowl. The flavors play so well with the tropical fruits and shredded coconut! Plus, KIND granola is one of the healthiest options for granola since it’s made with whole grains and natural sweeteners.

You can typically find frozen acai packets at the grocery store, near the frozen fruit. We like to use the Sambazon brand ones.

Adding a little peanut butter to these smoothie bowls gives them some extra protein and helps create a thicker consistency. You can skip this ingredient if you want, but note that the smoothie may end up a little thinner.

How To Make A Tropical Acai Bowl

All you need to make a tropical acai bowl is a powerful blender. If you have one with a tamper, even better! If not, you’ll need a large spoon to help mash the chunks of frozen fruit.

Here’s how to make this easy breakfast recipe:

  1. First, add the almond milk, frozen acai packet, frozen fruit, and peanut butter to a blender. Blend on medium speed, smashing and stirring often with a tamper or a large spoon, until the smoothie has a creamy, thick, and even consistency. You may need to add an extra splash or two of almond milk to help it blend, depending on how powerful your blender is.
  2. Next, transfer the smoothie to a bowl for serving.
  3. Finally, top with fresh fruit, granola, and shredded coconut. Serve immediately.
Two acai bowls with fruit on top.

Why You’ll Love This Recipe

Our tropical acai bowl is so easy to make for breakfast or brunch in just 15 to 20 minutes. It’s nutritious, filling and satisfying, and so flavorful! It’s also super refreshing on a warm summer day.

Try this tropical acai bowl as a pre-beach breakfast, post-workout meal, or weekend treat! Let us know what you think by rating and commenting below.


Love this recipe? You may enjoy these recipes, too:

To browse more of our latest recipes and seasonal dishes, visit our homepage here.

Like this recipe? Don’t forget to share it and follow us on Pinterest!

An acai smoothie bowl with tropical fruit.

Tropical Acai Bowl

Nicole
A nutritious, satisfying, and refreshing tropical acai bowl to start your morning off right. Topped with fresh fruit, granola, and coconut shreds, it’s like vacation in a bowl!
No ratings yet
Prep Time 10 minutes
Blend Time 10 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine American, Tropical
Servings 2 bowls
Calories 547 kcal

Equipment

Ingredients
 
 

Smoothie Bowl

  • cups almond milk
  • 1 cup frozen whole strawberries
  • 1 cup frozen pineapple chunks
  • 1 cup frozen mango chunks
  • 3.5 ounce frozen acai superfruit pack
  • 1 tablespoon peanut butter

Toppings

Instructions
 

  • First, add the almond milk, frozen acai packet, frozen fruit, and peanut butter to a blender. Blend on medium speed, smashing and stirring often with a tamper or a large spoon, until the smoothie has a creamy, thick, and even consistency. You may need to add an extra splash or two of almond milk to help it blend, depending on how powerful your blender is.
  • Next, transfer the smoothie to bowls for serving. Top each bowl with fresh fruit, granola, and shredded coconut. Serve immediately.

Notes

Frozen acai: You can typically find frozen acai packets at the grocery store, near the frozen fruit. We like to use the Sambazon brand ones.
Granola: We love using KIND oats and honey granola with toasted coconut for this tropical acai bowl. The flavors play so well with the tropical fruits and shredded coconut! Plus, KIND granola is one of the healthiest options for granola since it’s made with whole grains and natural sweeteners.
Peanut butter: Adding a little peanut butter to these smoothie bowls gives them some extra protein and helps create a thicker consistency. You can skip this ingredient if you want, but note that the smoothie may end up a little thinner.
Blending: We recommend using a powerful blender to make acai bowls. You want the smoothie to be thick and creamy, so you don’t want to add too much almond milk (this will thin it out, even if it does make it easier to blend). Use a tamper or a large spoon to help break up some of the frozen fruit, alternating between mashing and blending until you’ve achieved the right consistency.

Nutrition

Serving: 1bowlCalories: 547kcalCarbohydrates: 99gProtein: 10gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 267mgPotassium: 1037mgFiber: 12gSugar: 69gVitamin A: 2127IUVitamin C: 140mgCalcium: 283mgIron: 3mg
Want more?Sign up for our newsletter here and never miss a new recipe!
Share with us on IG!Mention @candidcooksblog or tag #thecandidcooks!
Follow us on PinterestVisit our profile @thecandidcooks and don’t forget to pin this recipe!
Keyword acai, almond milk, banana, blender, breakfast, dairy free, frozen mango, frozen pineapple, frozen strawberries, granola, mango, peanut butter, shredded coconut, strawberry, superfood
Tried this recipe?Please consider leaving a review!

If you have any questions regarding the information presented in this post, please refer to our Nutrition Disclaimer here.

Looking for kitchen inspiration? Head over to our shop to see what we cook with every day, plus recommendations for foodie gifts and eco-friendly products.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
The Candid Cooks © Copyright 2021
Close